© 2019 Lindsay Wells, Aspiring Midwife 


Having a Baby 

Baby’s Best Chance 

Right from the Start

Pregnancy Passport

Aboriginal Pregnancy Passport 


Prenatal Education Online

Prenatal Class: Part 1 Prenatal

Prenatal Class: Part 2 Labour & Birth

Prenatal Class: Part 3 Postnatal

It Starts With Birth

Nutrition & Exercise

Healthy Eating Guidelines 

Healthy Weight Gain

Food Safety during Pregnancy 

Facts about Folate 

Iron Deficiency Anemia & You 

Food Sources of Iron 

Iron Supplements

Food Sources of Calcium

Canadian Exercise Guidelines for Pregnancy

Exercise & Pregnancy / Pelvic Floor Health 

Kegel Exercises

Do Yoga with Me

Nausea & Discomfort

Nausea & Vomiting in Pregnancy 

Common Discomforts of Pregnancy


Prenatal Genetic Screening 

Prenatal Genetic Screening Decision Aid 

Prenatal Genetic Screening Visual Aid

A Screen Positive Result 

Non-Invasive Prenatal Testing 

Canadian Down Syndrome Society 

21 Welcomes 

Understanding Ultrasound in Pregnancy 

The Rh Factor 

When you need Rh Immune Globulin 

Vaccination & Pregnancy 

Gestational Diabetes 

Gestational Diabetes Visual Tool 

Group B Strep Visual Tool 

Group B Strep: The Evidence 

When Pregnancy Goes Past Your Due Date 

Pregnancy Beyond 40 & Induction of Labour

The Third Stage of Labour 

Vitamin K 

Vitamin K: The Evidence 

Erythromycin Eye Ointment: The Evidence 

Newborn Screening Program 


Circumcision: The Evidence


Choice of Birthplace

I Want a Healthy Vaginal Birth

Home or Hospital? (TED Talk)

Choosing Home Birth (video) 

Planned Place of Birth Handbook

Statement on Home Birth

Home Birth Safety

Waterbirth: The Evidence 

Seven Secrets of Successful Waterbirth 


Choices After a Cesarean Birth

Cesarean Birth 

Vaginal Birth After Cesarean (VBAC) 

Thinking about VBAC Decision Tool

Ideas for the Best Cesarean Possible 



If Your Baby is Breech 

I Have a Butt-down Baby

Moxibustion (video) 

Interview with Dr. Kotaska on Breech

Decision Aid for a Breech Baby 

External Cephalic Version for Breech 

Vaginal Breech Birth Story

Drug & Medication Safety

Mother to Baby

Cannabis Use in Pregnancy & Breastfeeding

Quit Smoking

Mental Health Support

Mental Health Support Line 310-6789 

BC Crisis Centre

Pacific Postpartum Support Society  

Postpartum Depression (PPD)

Coping with Anxiety 

Coping with Depression

Self Care Program for PPD & Anxiety

Additional Resources

Assisted Vaginal Birth

Baby Movement Counting 

Dental Health in Pregnancy 

Domestic Violence and Abuse  

Fifth Disease (Parvovirus) 

Hypertensive Disorders of Pregnancy 

Multiple Pregnancy & Parenthood 

Pap Test

Placenta Encapsulation

Pregnancy & Infant Loss Network 

Preterm Labour Signs & Symptoms


Travelling while Pregnant

Umbilical Cord Blood Banking 

Zika Virus 

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